Occitanie eSIM.
From Toulouse and Carcassonne's ramparts to the Canal du Midi and Mediterranean beaches.
Occitanie eSIM plans: unlimited, or by the GB.
Every Occitanie eSIM from My Holiday SIM is one of two straightforward types. Pick whichever fits how you travel in Occitanie — you can always top up or switch on your next trip.
Unlimited plansHigh-speed data, nothing to count
Priced per day — the longer you stay, the better the daily rate. Ideal for streaming, hotspot and longer trips where you'd rather not watch a data meter. A fair-use policy keeps speeds fast for everyone; see each plan for the detail.
- Best for streaming, video calls & hotspot
- Great for longer or open-ended trips
- One price per day — no GB anxiety
A set bundle, brilliant value
A fixed data allowance (say 3 GB or 10 GB) valid for your travel days. The best-value pick for lighter trips built around maps, messaging and a bit of browsing. Running low? Top up in a couple of taps — nothing to reinstall.
- Best value for lighter, shorter trips
- Clear allowance — pay only for what you need
- Top up any time from your phone
How much data do you need in Occitanie?
A rough, honest guide to sizing your Occitanie eSIM so you're not guessing. Most travellers in Occitanie are comfortable on 3–5 GB a week — heavy streamers just go Unlimited.

Google Maps, WhatsApp, email and the odd search. Plenty for a city break where you mostly need directions.
Everything above plus social scrolling, music, cloud photo backups and a little video. Where most travellers land.
Netflix by the pool, long video calls home and hotspot for the laptop — go Unlimited and stop counting.
Occitanie eSIM: your local data guide.
Occitanie sweeps from the Pyrenees to the sea - the pink-brick city of Toulouse, the fortified walls of Carcassonne, the tree-lined Canal du Midi, the pilgrimage town of Lourdes and the beaches around Montpellier and Sète. An Occitanie eSIM keeps regional train times, canal-boat bookings and mountain-road maps live across this vast southern region.
Install the QR at home, then switch the eSIM on as you taxi in — you're online before you reach the arrivals hall.
Where you'll lean on data in Occitanie.
Dense 5G across the Ville Rose for metro, maps and restaurant bookings.
Reliable data around the medieval Cité and lower town, busy but solid in summer.
Good signal near towns and locks, dipping on the shaded rural stretches between them.
Coverage holds in the valley towns but thins climbing into the mountains, so download maps first.
Getting around Occitanie on your eSIM.
- liO— Occitanie's regional trains and coaches linking Toulouse, Carcassonne and Montpellier.
- Tisséo— Toulouse metro, tram and bus tickets with live times.
- TaM— Montpellier's tram and bus network for the city and coast trips.
- SNCF Connect— TGV and TER bookings across the region, including Pyrenean lines.
Five to seven days suits Occitanie, combining Toulouse and Carcassonne with the Canal du Midi, a Mediterranean beach stop and perhaps a Pyrenean day.
Balanced 3-5 GB covers a week of maps, train bookings and photos across this large region; add more if you rely on satnav for long mountain or canal drives.
5G is strong in Toulouse and Montpellier and 4G reaches most towns, but signal genuinely thins on the Canal du Midi's rural stretches and up in the Pyrenean valleys and passes.
Discover Occitanie.




How to activate your Occitanie eSIM.
Full installation guide →
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04What is a Occitanie eSIM?
A Occitanie eSIM is a digital SIM that's already built into your phone. Scan one QR code and a local Occitanie data plan installs alongside your home SIM — no plastic, no tray tool, no swap. Your number and WhatsApp stay exactly where they are.
Connected · 5G
Why travellers choose My Holiday SIM for Occitanie.
eSIM ready in ~2 minutesCoverage in France.
Your eSIM joins France's partner networks automatically — no settings to choose, no manual network hunting. If signal drops in a remote spot, toggling Airplane Mode for a few seconds forces a fresh connection.
- Orange
- SFR
- Bouygues Telecom
- Free
Keep data roaming ON for the eSIM line only — that's the switch travel eSIMs use, and it never adds charges on our plans.
Trusted networks, honest numbers.
No invented star ratings behind your Occitanie eSIM — just the numbers we actually stand behind.

Occitanie eSIM questions, answered.
Your Occitanie eSIM glossary.
More regions in France.
Worth reading before you fly.
Plan your Occitanie trip — guides & roaming tips.
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